About Me

"At the heart of what I do is a passion for helping humans become better versions of themselves”

“Being FEARLESS isn't being 100% Not FEARFUL, it's being terrified but you jump anyway...”

- Taylor Swift

As a health care professional of over 20 years, I have been coaching clients towards wellness and providing treatment plans, long before I heard of life coaching. Working with physical bodies through massage therapy to process stuck emotions was beneficial, but I noticed clients were only progressing so far. In order to have a deeper impact, I chose to broaden my wellness practice to include coaching.

I am a certified Integrative Wellness and Life Coach and International Coaching Federation (ICF) (PCC) trained. The integrative approach deeply resonated with me and the evidence-based structure has made a profound impact on my practice.

Combining organizational skills with professional and personal development tools, I've amassed a wealth of knowledge in a variety of lanes. As an international flight attendant, I traveled the world for over a decade, which expanded my cultural awareness. Optimization, time management, scheduling, and budgeting skills came from being an end-to-end event producer. Dance instruction and massage therapy taught me the benefits and value of proper body mechanics and ergonomics.

Each path that shapes my journey elevates my abilities, which, in turn, adds value to my clients.