About Me

"At the heart of what I do is a passion for helping humans become better versions of themselves”

“Being FEARLESS isn't being 100% Not FEARFUL, it's being terrified but you jump anyway...”

- Taylor Swift

As a health care professional of over 20 years, I have been coaching clients towards wellness and providing treatment plans, long before I heard of life coaching. Working with physical bodies through massage therapy to process stuck emotions was beneficial, but I noticed clients were only progressing so far. In order to have a deeper impact, I chose to broaden my wellness practice to include coaching.

I am a certified Integrative Wellness and Life Coach and International Coaching Federation (ICF) (PCC) trained. The integrative approach deeply resonated with me and the evidence-based structure has made a profound impact on my practice.

Combining organizational skills with professional and personal development tools, I've amassed a wealth of knowledge in a variety of lanes. As an international flight attendant, I traveled the world for over a decade, which expanded my cultural awareness. Optimization, time management, scheduling, and budgeting skills came from being an end-to-end event producer. Dance instruction and massage therapy taught me the benefits and value of proper body mechanics and ergonomics.

Each path that shapes my journey, elevates my abilities as a coach, which, in turn, adds value to my clients.